Sweat, recover, connect: Sweat and Tonic (S&T) brings the best of boutique fitness and wellness under one roof. S&T is Toronto's leading fitness and wellness hub, offering the widest collection of group fitness classes in Canada. From complimentary full-service amenities and an unparalleled range of yoga, Pilates, HIIT, indoor cycling, HYROX, and Lagree Megaformer classes powered by top-of-the-line fitness equipment, custom-programmed lighting, immersive projection screens and state-of-the-art sound systems, to premium spa, recovery and high-tech biohacking amenities - every aspect of S&T has been designed to deliver a best-in-class experience with a hospitality approach. With premium spa facilities, café, and bar offerings, members can recharge, recover, and reignite. Tonic House, the multi-functional lounge, workspace and event venue, inspires collaboration and innovation. Since opening in 2019, S&T has innovated and expanded state-of-the art classes across multiple channels: In-studio, Sweat in the Park, Sweat Live, Sweat on Demand, and Sweat on the Roof – a one-of-a-kind, outdoor rooftop fitness studio in the heart of downtown Toronto. In spring 2023, S&T opened its first international sister location, Silver Springs, a boutique yoga and Pilates oasis in the heart of Los Angeles, and opened its second location in Toronto at The Well in December 2023. S&T expanded the brand in June 2025 with a new concept studio, Reformd - the world’s largest-capacity Lagree studio, and will be bringing a fourth location in Toronto’s prestigious Yorkville neighbourhood in 2026. S&T was the recipient of the 2023 Mariana Tek Lasting Community Award, 2023 ClassPass Best Studio Award, and the Mariana Tek Best of Boutique Fitness Awards for 2024 and 2025, recognizing the highest studio attendance and commitment to innovation and excellence.
About The Role
As a BOH Team Member at Sweat and Tonic, you will be essential to maintaining our premium fitness and wellness environment. This role focuses on ensuring impeccable cleanliness and operational support throughout our facilities. You'll be responsible for cleaning studio spaces between classes, performing deep cleaning of designated areas, managing laundry operations, and keeping all amenities fully stocked. The ideal candidate takes pride in creating a pristine environment that enhances our guests' experience while supporting our operational team in maintaining Sweat and Tonic's high standards of excellence.
Key Responsibilities
- Clean studio spaces between every class.
- Perform deep cleaning of assigned facility areas.
- Maintain efficient laundry operations, ensuring adequate back stock and alerting shift managers and supervisors promptly about any shortages.
- Assist managers with basic studio maintenance.
- Roll, fold, and stock towels for all classes and both locker rooms.
- Ensure all amenities remain fully stocked (facial tissue, paper towels, tampons, shower products, etc).
- Empty garbage bins throughout the facility as needed.
- Maintain immaculate cleanliness of gender-neutral washrooms and locker room toilets and showers.
- Report maintenance issues and supply needs to managers.
- You have a detail-oriented approach with a strong focus on cleanliness and organization.
- You are a proactive problem-solver who can work independently with minimal supervision.
- You possess the physical stamina to handle continuous cleaning tasks and laundry operations.
- You are a reliable team player with excellent time management skills.
- You have a flexible schedule with availability for evenings and weekends.
- You have previous experience in cleaning, housekeeping, or similar roles (preferred).
- You demonstrate the ability to maintain high standards while working in a fast-paced. environment.
- You bring a strong work ethic and commitment to excellence in service.
- You have a basic understanding of cleaning products and equipment.
- You share an appreciation for wellness and fitness environments.
Compensation: Hourly, based on scheduled hours worked.